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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Yin & Kundalini Yoga
My weekly yoga sessions offer you a solid foundation for improving posture, promoting flexibility, reducing stress and deepening meditation and breathing.
No previous knowledge of yoga or particular fitness level is required. All that is important is that you enjoy movement, relaxation and conscious self-awareness.
Experience how you can bring new energy into your body through targeted stretches as well as dynamic and holding asanas. In this way, you can increase your well-being and find more inner balance.
Costs & Participation:
- The weekly yoga sessions are free of charge for you.
- All other courses and offers can be used for an additional fee, depending on the format.
Participation is only possible after prior registration by e-mail or telephone.
Additional offers from my portfolio, such as educational kinesiology, active meditation or other course formats, are also available to you for an additional fee.
Cancellation policy:
In the event of a no-show or late cancellation (less than 24 hours in advance), a one-way ticket will be charged. Agreed co-payments will also be charged.
Join us, try it out and enjoy the positive changes for body, mind and soul.
My weekly yoga sessions offer you a solid foundation for improving posture, promoting flexibility, reducing stress and deepening meditation and breathing.
No previous knowledge of yoga or particular fitness level is required. All that is important is that you enjoy movement, relaxation and conscious self-awareness.
Experience how you can bring new energy into your body through targeted stretches as well as dynamic and holding asanas. In this way, you can increase your well-being and find more inner balance.
Costs & Participation:
- The weekly yoga sessions are free of charge for you.
- All other courses and offers can be used for an additional fee, depending on the format.
Participation is only possible after prior registration by e-mail or telephone.
Additional offers from my portfolio, such as educational kinesiology, active meditation or other course formats, are also available to you for an additional fee.
Cancellation policy:
In the event of a no-show or late cancellation (less than 24 hours in advance), a one-way ticket will be charged. Agreed co-payments will also be charged.
Join us, try it out and enjoy the positive changes for body, mind and soul.