Sampoorna Yoga is a holistic movement system with breathing and relaxation exercises as well as flows and postures that work you through once in their composition, including a final relaxation or meditation.
We want to make a difference and support you in becoming happier and healthier on a holistic level. Enjoy the healing aspects of sound, meditation, strengthening, flow and relaxation and take away what makes you whole.
You can participate both in the studio and online