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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
More than half a century ago, a few women came together to form a gymnastics group. At the same time, members of the local Westerkappeln Protestant youth group, the YMCA, got together to play handball. This was in the summer of 1969 and the THC Westerkappeln was born.
THC Westerkappeln is now a multi-disciplinary club and offers many opportunities for sporting activities!
Sport is at its best in a club!
Zumba - effective fitness training. Easy to imitate dance and fitness movements to Latin American and international music.
No matter how fit or how old you are, Zumba is suitable for almost everyone, as the intensity of the training can be individually controlled.
Zumba is not about performance, but about having fun. The music, the easy-to-learn movements and the associated rapid progress make it particularly fun.
Zumba Fitness takes place every Thursday from 6 to 7 pm at the Gartenkamp 26 sports park in Westerkappeln.
Zumba Gold® is the simplest and easiest form of ZUMBA Fitness ®
A sports and fitness program specially designed for
- beginners
- pregnant women
- older adults Participants with back or joint problems
or joint problems.
The main difference between Zumba Gold® and Zumba Fitness® is the lower intensity (no jumping or spinning). Condition and coordination are improved, the range of movement is extended and balance is trained. All to Latin American and international music.
Zumba Gold takes place every Saturday from 11 a.m. to 12 p.m. in the gym at the Bullerdiek elementary school in Westerkappeln.
THC Westerkappeln is now a multi-disciplinary club and offers many opportunities for sporting activities!
Sport is at its best in a club!
Zumba - effective fitness training. Easy to imitate dance and fitness movements to Latin American and international music.
No matter how fit or how old you are, Zumba is suitable for almost everyone, as the intensity of the training can be individually controlled.
Zumba is not about performance, but about having fun. The music, the easy-to-learn movements and the associated rapid progress make it particularly fun.
Zumba Fitness takes place every Thursday from 6 to 7 pm at the Gartenkamp 26 sports park in Westerkappeln.
Zumba Gold® is the simplest and easiest form of ZUMBA Fitness ®
A sports and fitness program specially designed for
- beginners
- pregnant women
- older adults Participants with back or joint problems
or joint problems.
The main difference between Zumba Gold® and Zumba Fitness® is the lower intensity (no jumping or spinning). Condition and coordination are improved, the range of movement is extended and balance is trained. All to Latin American and international music.
Zumba Gold takes place every Saturday from 11 a.m. to 12 p.m. in the gym at the Bullerdiek elementary school in Westerkappeln.