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Herzenlauschen - Christina Specht

Herzenlauschen - Christina Specht

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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

Listening to the Heart – Resilience & Inner StrengthListening to the Heart supports people in developing more inner stability, calmness, and vitality in their (work) everyday life. The focus is on the inner process – consciously perceiving and understanding one's own thoughts, feelings, and behaviors. With appreciation, curiosity, and mindfulness, pathways are opened to recognize inner patterns, transform beliefs, and cultivate a new inner attitude.This creates space for clarity, self-connection, and sustainable resilience – the foundation for a healthy, fulfilling life.Find clarity – Feel strength – Live