We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Take root in nature so that the next gust of wind feels more like a breeze.
With inspiration from outside and a supportive group, it is often easier to learn new habits and integrate them into everyday life. Together, we head out into the countryside, learn about theory, activate our bodies in nature and develop solutions that can be implemented individually.
The aim of the 8-week courses is to recharge our batteries in the nourishing atmosphere of the forest, (re)discover resources and get to know new ways of thinking.
We will also practice mindfulness exercises. This is not a forest bathing course, as we will also actively engage in sharing. I recommend attending the first session, but you can join at any time.
With inspiration from outside and a supportive group, it is often easier to learn new habits and integrate them into everyday life. Together, we head out into the countryside, learn about theory, activate our bodies in nature and develop solutions that can be implemented individually.
The aim of the 8-week courses is to recharge our batteries in the nourishing atmosphere of the forest, (re)discover resources and get to know new ways of thinking.
We will also practice mindfulness exercises. This is not a forest bathing course, as we will also actively engage in sharing. I recommend attending the first session, but you can join at any time.