We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Yoga by Bettina Kahmann offers you yoga in a beautiful setting at YOUR Active Place in Wedemark - the perfect environment for your practice.
With over 20 years of experience, Bettina Kahmann (500h, ZPP-certified) will guide you expertly and with heart and soul. She has also been teaching live online for more than 5 years, so you can choose flexibly from seven face-to-face and online courses.
New & popular: The men's course, specially tailored to the needs of men, is in great demand.
✨ All courses are open - you can join at any time.
Classroom courses (at YOUR ACTIVE PLACE)
Wednesday, 16:45 - Hatha Yoga meets Yin
Balance & Energy: A harmonious combination of strengthening flows and relaxing yin elements - ideal for beginners, those returning to yoga and anyone looking for stability, flexibility and inner peace.
Wednesday, 18:00 - AROHA
A powerful full-body workout that promotes endurance, strength and inner balance.
--
Online courses
Tuesday, 9:00 a.m. - Fascia yoga
Gentle movements strengthen the connective tissue, release tension and improve mobility.
Wednesday, 19:30 - Fascia Pilates & Yin Yoga
Strengthening Pilates elements combined with deeply relaxing Yin Yoga for balance and well-being.
Sunday, 9:00 a.m. - Morning Energy Yoga
A dynamic flow that activates body and mind and gives you a full energy start to the day.
--
Why you'll love it here:
- The bright, spacious ambience creates a relaxed atmosphere.
- You can choose flexibly between face-to-face and online classes - to suit your everyday life.
- Each course is suitable for every level - from gentle yin yoga to dynamic flow.
- Health & Well-being is the focus - with fascia work, breathing exercises and deep relaxation.
- Personal support in a mindful atmosphere supports your development.
- Optional: Personal training & Nutritional advice to help you reach your goals in an even more targeted way.
The light-flooded room is perfectly equipped: Yoga mats, blocks, straps, fascia rolls and music ensure an all-round feel-good experience.
👉 Come along and see for yourself!
With over 20 years of experience, Bettina Kahmann (500h, ZPP-certified) will guide you expertly and with heart and soul. She has also been teaching live online for more than 5 years, so you can choose flexibly from seven face-to-face and online courses.
New & popular: The men's course, specially tailored to the needs of men, is in great demand.
✨ All courses are open - you can join at any time.
Classroom courses (at YOUR ACTIVE PLACE)
Wednesday, 16:45 - Hatha Yoga meets Yin
Balance & Energy: A harmonious combination of strengthening flows and relaxing yin elements - ideal for beginners, those returning to yoga and anyone looking for stability, flexibility and inner peace.
Wednesday, 18:00 - AROHA
A powerful full-body workout that promotes endurance, strength and inner balance.
--
Online courses
Tuesday, 9:00 a.m. - Fascia yoga
Gentle movements strengthen the connective tissue, release tension and improve mobility.
Wednesday, 19:30 - Fascia Pilates & Yin Yoga
Strengthening Pilates elements combined with deeply relaxing Yin Yoga for balance and well-being.
Sunday, 9:00 a.m. - Morning Energy Yoga
A dynamic flow that activates body and mind and gives you a full energy start to the day.
--
Why you'll love it here:
- The bright, spacious ambience creates a relaxed atmosphere.
- You can choose flexibly between face-to-face and online classes - to suit your everyday life.
- Each course is suitable for every level - from gentle yin yoga to dynamic flow.
- Health & Well-being is the focus - with fascia work, breathing exercises and deep relaxation.
- Personal support in a mindful atmosphere supports your development.
- Optional: Personal training & Nutritional advice to help you reach your goals in an even more targeted way.
The light-flooded room is perfectly equipped: Yoga mats, blocks, straps, fascia rolls and music ensure an all-round feel-good experience.
👉 Come along and see for yourself!