Hi, I'm Christian and I design individual training rooms where you can train safely, at your own pace and when you have time.

My offer is close to everyday life. For beginners to competitive athletes of all ages.
Possible in individual & pair training.
Outdoor, in your gym by arrangement & at home
With holistic health training, sports therapy & medical fitness training
Training for riders and other sport-specific training sessions

NEW Family-Fit:
Childcare as family training with parents and children training together. Effective training for the adults among you too. How? We'll find out in a short preliminary talk

Personal training is for you,
if you...

🦵 want to improve your body image.
🏋️ feel uncomfortable in the gym so far.
🫨 are unsure about the exercises.
🤕 already have physical complaints.
⌛ want to be flexible in terms of time. Goodbye to traveling!

Make an appointment at short notice at: trainiere-mit@christiansiedler.com

Activate your POWER SOURCE with personal training.