Hi, I'm Christian and I design individual training rooms where you can train safely, at your own pace and when you have time.

Do you know the feeling that your body has long needed a different pace than your calendar? You sit a lot, have responsibilities, little time - and feel that something is no longer running smoothly.

I will help you to become pain-free, powerful and clear-headed again, without detours and without constant trial and error. We work in a personal, structured and efficient way: a clear start, a training plan that fits in with your everyday life and sessions that have a noticeable effect. You regain freedom of movement, energy and confidence in your body.

I am Christian Siedler. If you no longer want to wait for your body to slow you down, but want to consciously invest in your health, performance and quality of life, let's talk and determine your next step.

My offer is close to everyday life. For beginners to competitive athletes of all ages.
Possible in individual & pair training.
Outdoor, in your gym by arrangement & at home
With holistic health training, sports therapy & medical fitness training
Training for riders and other sport-specific training sessions

NEW Family-Fit:
Childcare as family training with parents and children training together. Effective training for the adults among you too. How? We'll find out in a short preliminary talk

Personal training is for you,
if you...

🦵 want to improve your body image.
🏋️ feel uncomfortable in the gym so far.
🫨 are unsure about the exercises.
🤕 already have physical complaints.
⌛ want to be flexible in terms of time. Goodbye to traveling!

Make an appointment at short notice at: trainiere-mit@christiansiedler.com

Activate your POWER SOURCE with personal training.