We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Course booking under
https://www.etermin.net/avs
Please note that we are a very down-to-earth and small studio.
The location is very minimalist!
NO changing room - please change your shoes at the entrance and come in sportswear!
NO shower!
NO toilet, only a camping loo as an emergency facility.
It's cold in winter, nice and cool in summer.
It is and remains an old barn and here and there the plaster is crumbling from the walls.
Everything here revolves around the great world of functional fitness. But what exactly is it?
Functional fitness is a fun and effective way to get your body in shape. Imagine training not just for the gym, but for real life. Our exercises are designed to make you strong, flexible and energized for everyday activities.
You'll discover functional movements that not only isolate muscles, but engage the whole body. This not only makes you fit, but also helps to prevent injuries in everyday life.
Classes:
Mondays:
15:30 - 16:30 Mama does sports - supervised strength training with kids
19:00 - 19:30 Hard-Core Everything for the core
Wednesdays:
18:00 - 18:30 WOD - 30 minutes of full-throttle functional fitness
18:30 - 19:30 Functional Flow - a combination of yoga and Pilates
Thursdays:
18:00 - 19:00 Barbell Class - Barbell training for the whole body
Sundays:
10:00 - 11:00 Functional circuit training - functional exercises in 60 - 30 second format
https://www.etermin.net/avs
Please note that we are a very down-to-earth and small studio.
The location is very minimalist!
NO changing room - please change your shoes at the entrance and come in sportswear!
NO shower!
NO toilet, only a camping loo as an emergency facility.
It's cold in winter, nice and cool in summer.
It is and remains an old barn and here and there the plaster is crumbling from the walls.
Everything here revolves around the great world of functional fitness. But what exactly is it?
Functional fitness is a fun and effective way to get your body in shape. Imagine training not just for the gym, but for real life. Our exercises are designed to make you strong, flexible and energized for everyday activities.
You'll discover functional movements that not only isolate muscles, but engage the whole body. This not only makes you fit, but also helps to prevent injuries in everyday life.
Classes:
Mondays:
15:30 - 16:30 Mama does sports - supervised strength training with kids
19:00 - 19:30 Hard-Core Everything for the core
Wednesdays:
18:00 - 18:30 WOD - 30 minutes of full-throttle functional fitness
18:30 - 19:30 Functional Flow - a combination of yoga and Pilates
Thursdays:
18:00 - 19:00 Barbell Class - Barbell training for the whole body
Sundays:
10:00 - 11:00 Functional circuit training - functional exercises in 60 - 30 second format