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Description
Hey,
I'm Christin, a Hatha and Vinyasa yoga teacher with 500 hours of training. It's my passion to create a space in my classes where you can truly feel yourself and connect with your inner self: leaving everyday life behind and being fully present. Why?
My own journey over the past few years has increasingly brought me into tune with my feelings and my inner connection. For me, the gift of feeling is inner peace and presence. Therefore, in my classes, perfect alignment isn't as important as creating a practice that feels right for you. We consciously slow down and arrive in the present moment.
I integrate my experience from Somatic Experiencing training into my classes, where you learn to perceive the effects of asanas and breath on the nervous system. With my gentle approach, I guide you to feel your resources even more deeply and increase your resilience. You develop greater inner spaciousness. Ready to feel nourished and at ease? Then come join me!
I'm Christin, a Hatha and Vinyasa yoga teacher with 500 hours of training. It's my passion to create a space in my classes where you can truly feel yourself and connect with your inner self: leaving everyday life behind and being fully present. Why?
My own journey over the past few years has increasingly brought me into tune with my feelings and my inner connection. For me, the gift of feeling is inner peace and presence. Therefore, in my classes, perfect alignment isn't as important as creating a practice that feels right for you. We consciously slow down and arrive in the present moment.
I integrate my experience from Somatic Experiencing training into my classes, where you learn to perceive the effects of asanas and breath on the nervous system. With my gentle approach, I guide you to feel your resources even more deeply and increase your resilience. You develop greater inner spaciousness. Ready to feel nourished and at ease? Then come join me!