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Lauftreff Achtsames Laufen und Yoga - Regula Buschmann

Lauftreff Achtsames Laufen und Yoga - Regula Buschmann

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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

Mindful running and yoga

Wednesdays, 18:00 to around 19:30
In August (12/19/26) additionally on Tuesdays 18:30 to about 20:00

Meeting point: public parking lot (former swimming pool parking lot) Erwin-Sick-Straße

Forget everything you know and have heard about running so far. Mindful running is free from any pressure to perform and connects us with our most natural being. Humans are made to run. By reconnecting with our nature, we can come back into harmony and recognize and experience ourselves in our original being. Mindful running invites you on a journey to yourself. We consciously run slowly and combine our run with yoga and breathing exercises. No previous experience is required.

Further information at: https://yogawaldkirch.blogspot.com/2025/06/lauftreff-achtsames-laufen-und-yoga.html