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Description
Mindful running and yoga
Wednesdays, 18:00 to around 19:30
In August (12/19/26) additionally on Tuesdays 18:30 to about 20:00
Meeting point: public parking lot (former swimming pool parking lot) Erwin-Sick-Straße
Forget everything you know and have heard about running so far. Mindful running is free from any pressure to perform and connects us with our most natural being. Humans are made to run. By reconnecting with our nature, we can come back into harmony and recognize and experience ourselves in our original being. Mindful running invites you on a journey to yourself. We consciously run slowly and combine our run with yoga and breathing exercises. No previous experience is required.
Further information at: https://yogawaldkirch.blogspot.com/2025/06/lauftreff-achtsames-laufen-und-yoga.html
Wednesdays, 18:00 to around 19:30
In August (12/19/26) additionally on Tuesdays 18:30 to about 20:00
Meeting point: public parking lot (former swimming pool parking lot) Erwin-Sick-Straße
Forget everything you know and have heard about running so far. Mindful running is free from any pressure to perform and connects us with our most natural being. Humans are made to run. By reconnecting with our nature, we can come back into harmony and recognize and experience ourselves in our original being. Mindful running invites you on a journey to yourself. We consciously run slowly and combine our run with yoga and breathing exercises. No previous experience is required.
Further information at: https://yogawaldkirch.blogspot.com/2025/06/lauftreff-achtsames-laufen-und-yoga.html