We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Yin Yang Flow
For all - beginners & advanced
Experience a soothing Yin Yang flow that is suitable for all levels and invites you to bring your body and mind into a natural balance. In the first part, you can expect invigorating vinyasa sequences that will get you moving powerfully, activate your breath and allow new energy to flow through your body. The dynamic transitions give you warmth, lightness and a clear, vibrant presence.
In the second part, you move into a gently flowing yin area where you can sink deeply into the postures. This creates space to let go - both physically and mentally. The calm, longer postures give you the opportunity to release tension, feel inwards and allow new expansiveness to emerge in pleasant stillness.
This class is an invitation to harmoniously combine devotion, activity and relaxation - so that you return from the class strengthened, centered and in deep peace.
For beginners and advanced yogis.
You are welcome to bring your own mat or use the studio mats free of charge. Yoga is best practiced barefoot and on an empty stomach. In the cold season, please bring warmer clothes and warm woolen socks.
For all - beginners & advanced
Experience a soothing Yin Yang flow that is suitable for all levels and invites you to bring your body and mind into a natural balance. In the first part, you can expect invigorating vinyasa sequences that will get you moving powerfully, activate your breath and allow new energy to flow through your body. The dynamic transitions give you warmth, lightness and a clear, vibrant presence.
In the second part, you move into a gently flowing yin area where you can sink deeply into the postures. This creates space to let go - both physically and mentally. The calm, longer postures give you the opportunity to release tension, feel inwards and allow new expansiveness to emerge in pleasant stillness.
This class is an invitation to harmoniously combine devotion, activity and relaxation - so that you return from the class strengthened, centered and in deep peace.
For beginners and advanced yogis.
You are welcome to bring your own mat or use the studio mats free of charge. Yoga is best practiced barefoot and on an empty stomach. In the cold season, please bring warmer clothes and warm woolen socks.