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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
body.shape. - holistic training for body & head
body.shape. - Monique Keschke - stands for personal, quality-oriented training with real added value. As an experienced personal trainer, nutritionist and Liebscher & Bracht pain therapist, body.shape. Keschke helps people to become more pain-free, more flexible and more efficient - regardless of age or fitness level.
The focus is on:
- Back & pain prevention (including Liebscher & Bracht)
- Holistic functional training
- Weight reduction & Sustainable change in diet
- Mental regeneration (e.g. progressive muscle relaxation, relaxation sessions)
The courses take place in small groups with personal support. The "Back Relax" course takes place every Tuesday at the following times
18:00-19:00 and 19:15-20:15.
Training takes place in the Heimathaus Visselhövede (Burgstraße 3 - side entrance), seasonally supplemented by outdoor activities.
Hansefit members can expect an appreciative, professional environment in which everyone is seen - from beginners to those with sporting experience. body.shape. combines specialist knowledge with a warm welcome to create a training program that is effective, motivating and suitable for everyday use.
body.shape. - Monique Keschke - stands for personal, quality-oriented training with real added value. As an experienced personal trainer, nutritionist and Liebscher & Bracht pain therapist, body.shape. Keschke helps people to become more pain-free, more flexible and more efficient - regardless of age or fitness level.
The focus is on:
- Back & pain prevention (including Liebscher & Bracht)
- Holistic functional training
- Weight reduction & Sustainable change in diet
- Mental regeneration (e.g. progressive muscle relaxation, relaxation sessions)
The courses take place in small groups with personal support. The "Back Relax" course takes place every Tuesday at the following times
18:00-19:00 and 19:15-20:15.
Training takes place in the Heimathaus Visselhövede (Burgstraße 3 - side entrance), seasonally supplemented by outdoor activities.
Hansefit members can expect an appreciative, professional environment in which everyone is seen - from beginners to those with sporting experience. body.shape. combines specialist knowledge with a warm welcome to create a training program that is effective, motivating and suitable for everyday use.