We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
- Functional training
There may be additional costs for use on site
Description
Sports courses in course blocks: 8 or 10-week programs.
Registration required in advance (0162 59 64 589 via Whatsapp)
Course program:
Monday: 08.30h Back sports, 18.00h Strong Body and Core, 18.00h Workout of the day, 19.10h Barbell "LiftandTone", 19.15h Workout of the day, 20.05h Fit with baby bump
Tuesday: 17.00h Back sports, 17.55 Back sports, 18.00 Functional training level 2, 18.55 Strong body and core, 19.10h Functional training level 1, 20.15h Functional training level 1 men
Wednesday: 18.00h Workout of the day (men), 19.00h, Workout of the day (women), 20.05 Abdominals, legs, bottom
Thursday: 08.30h Strong Body and Core, 17.00h Back training, 18.10h Back training, 19.20h More power
Friday: 08.30h Back exercise
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Occasionally, course specials are offered that do not take place as a block but as individual appointments. These can be viewed in the app via the following link: https://apps.wix.com/place-invites/invite-lp/af7fc961-3ee4-4a7c-92ae-67b40869a3...
Registration required in advance (0162 59 64 589 via Whatsapp)
Course program:
Monday: 08.30h Back sports, 18.00h Strong Body and Core, 18.00h Workout of the day, 19.10h Barbell "LiftandTone", 19.15h Workout of the day, 20.05h Fit with baby bump
Tuesday: 17.00h Back sports, 17.55 Back sports, 18.00 Functional training level 2, 18.55 Strong body and core, 19.10h Functional training level 1, 20.15h Functional training level 1 men
Wednesday: 18.00h Workout of the day (men), 19.00h, Workout of the day (women), 20.05 Abdominals, legs, bottom
Thursday: 08.30h Strong Body and Core, 17.00h Back training, 18.10h Back training, 19.20h More power
Friday: 08.30h Back exercise
-------------------------
Occasionally, course specials are offered that do not take place as a block but as individual appointments. These can be viewed in the app via the following link: https://apps.wix.com/place-invites/invite-lp/af7fc961-3ee4-4a7c-92ae-67b40869a3...