We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Mental strength. More lightness. New clarity.
I am Anne Bollmann - certified business & life coach, mental coach, stress management trainer and holistic mental health expert. With over 100 accompanied clients and many years of experience in business & leadership, I support people to develop inner balance, self-confidence and real change - effectively, empathically and clearly.
What my services stand for:
Strengthening mental fitness (stress reduction, self-esteem, focus)
Experience mindfulness - indoors, outdoors & with horses
Finding personal clarity - for everyday life, work & relationships
More ease in challenging phases of life
Modern. Science-based. Emotionally empowering.
My Hansefit offers
For individuals and small groups - all programs also suitable for beginners:
Mindful nature walks with a horse: 60-90 min - slowing down & mental regeneration outdoors
Horse-assisted coaching (individual & group): 90-120 min (group longer) - presence, self-worth & clarity through direct experience on topics such as mindfulness, stress, decision-making, support in phases of change
Mother-daughter time / family balance: 2-3 hours - strengthening relationships, feeling connectedness with individual coaching impulses with a horse
Online impulses & workshops: stress management, mindfulness, medial resilience
Individual coaching online or on site.
Mental training online or on site, e.g. for performance management, sporting performance or exam preparation.
Price range (for Hansefit members)
Hansefit supports each offer with up to €12 - the private co-payment depends on the format.
Examples:
Online workshop from 35-45 € additional payment
Horse-assisted (group) from € 70-90 co-payment
Nature coaching from € 20-40 co-payment
(Exact price will be given for each course.)
What my customers take away
* a positive feeling & mental relief
* more self-confidence & inner strength
* clarity for private & professional decisions
* real change instead of quick tips
Clarity brings movement.
I am Anne Bollmann - certified business & life coach, mental coach, stress management trainer and holistic mental health expert. With over 100 accompanied clients and many years of experience in business & leadership, I support people to develop inner balance, self-confidence and real change - effectively, empathically and clearly.
What my services stand for:
Strengthening mental fitness (stress reduction, self-esteem, focus)
Experience mindfulness - indoors, outdoors & with horses
Finding personal clarity - for everyday life, work & relationships
More ease in challenging phases of life
Modern. Science-based. Emotionally empowering.
My Hansefit offers
For individuals and small groups - all programs also suitable for beginners:
Mindful nature walks with a horse: 60-90 min - slowing down & mental regeneration outdoors
Horse-assisted coaching (individual & group): 90-120 min (group longer) - presence, self-worth & clarity through direct experience on topics such as mindfulness, stress, decision-making, support in phases of change
Mother-daughter time / family balance: 2-3 hours - strengthening relationships, feeling connectedness with individual coaching impulses with a horse
Online impulses & workshops: stress management, mindfulness, medial resilience
Individual coaching online or on site.
Mental training online or on site, e.g. for performance management, sporting performance or exam preparation.
Price range (for Hansefit members)
Hansefit supports each offer with up to €12 - the private co-payment depends on the format.
Examples:
Online workshop from 35-45 € additional payment
Horse-assisted (group) from € 70-90 co-payment
Nature coaching from € 20-40 co-payment
(Exact price will be given for each course.)
What my customers take away
* a positive feeling & mental relief
* more self-confidence & inner strength
* clarity for private & professional decisions
* real change instead of quick tips
Clarity brings movement.