We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- EMS
There may be additional costs for use on site
Description
**EMS - your key to a new body feeling!
Imagine you could do an intensive full-body workout in just 20 minutes a week, activating up to 90% of your muscles at the same time. That's exactly what EMS\ offers you! Targeted electrical impulses stimulate your muscles in a way that goes far beyond conventional training methods.
**Why EMS? The advantages are obvious:**
* **Maximum effectiveness in record time:** No more hours of workouts\! A short EMS unit is comparable to several hours of conventional training. Perfect for anyone with a busy schedule.
** **Whole-body power:** EMS trains all major muscle groups simultaneously - including deep-lying muscles that are difficult to reach with conventional training. The result: a toned, defined body from head to toe.
**Gentle on the joints:** As you train without additional weights, EMS is extremely gentle on the joints. Ideal for returning to exercise after a break, for joint problems or simply to protect your joints.
**Multiple goals - one workout:** Whether you want to build muscle, reduce fat, tone your figure, relieve back pain or improve your athletic performance - EMS adapts to your individual goals.
* **Personal support:** With us, you are not alone! A qualified trainer accompanies you through every session, monitors your progress and ensures that the training is optimally tailored to your needs.
**Why try EMS now?
Because EMS is not just a training method, but a smart way to achieve your fitness goals efficiently and sustainably. Experience how your body becomes stronger, firmer and more powerful - with minimal time expenditure and maximum success!
Imagine you could do an intensive full-body workout in just 20 minutes a week, activating up to 90% of your muscles at the same time. That's exactly what EMS\ offers you! Targeted electrical impulses stimulate your muscles in a way that goes far beyond conventional training methods.
**Why EMS? The advantages are obvious:**
* **Maximum effectiveness in record time:** No more hours of workouts\! A short EMS unit is comparable to several hours of conventional training. Perfect for anyone with a busy schedule.
** **Whole-body power:** EMS trains all major muscle groups simultaneously - including deep-lying muscles that are difficult to reach with conventional training. The result: a toned, defined body from head to toe.
**Gentle on the joints:** As you train without additional weights, EMS is extremely gentle on the joints. Ideal for returning to exercise after a break, for joint problems or simply to protect your joints.
**Multiple goals - one workout:** Whether you want to build muscle, reduce fat, tone your figure, relieve back pain or improve your athletic performance - EMS adapts to your individual goals.
* **Personal support:** With us, you are not alone! A qualified trainer accompanies you through every session, monitors your progress and ensures that the training is optimally tailored to your needs.
**Why try EMS now?
Because EMS is not just a training method, but a smart way to achieve your fitness goals efficiently and sustainably. Experience how your body becomes stronger, firmer and more powerful - with minimal time expenditure and maximum success!