We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Ladies area
- Circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
- TRX / sling training
There may be additional costs for use on site
Description
Hi there, I'm Dirk - your fitness engineer at Hansefit!
As a project and software engineer, I used to struggle with tension, energy gaps and a few extra kilos myself. Today, I've been using this experience for over two years to help people transform their own personal "user story" into a life full of lightness, strength and good humor.
Why train with me?
Efficient instead of endless
Short, clever sessions that fit into any calendar - including yours.
Think holistically
Physical power mental serenity = sustainable well-being.
Engineering approach
Clear goals, measurable steps, continuous optimization - as in any good project.
Individual support
Whether it's back pain, stress or a lack of motivation: we write your personal fitness code.
My motto
"Exercise is better than no exercise!"
Just five minutes can turn your energy levels around and relieve tension. Let's keep the hurdles small together and make the impact big.
You deserve to be healthy, in a good mood and full of energy.
If you are ready to take the first (or next) step, please get in touch with me. Questions, requests or just fancy a chat without obligation?
➡️ Book your introductory appointment here:
https://tidycal.com/3qdorl1/fittes-kennenlernen
I look forward to getting to know you!
Fit greetings
Dirk - Fitness Engineer and Personal Trainer
As a project and software engineer, I used to struggle with tension, energy gaps and a few extra kilos myself. Today, I've been using this experience for over two years to help people transform their own personal "user story" into a life full of lightness, strength and good humor.
Why train with me?
Efficient instead of endless
Short, clever sessions that fit into any calendar - including yours.
Think holistically
Physical power mental serenity = sustainable well-being.
Engineering approach
Clear goals, measurable steps, continuous optimization - as in any good project.
Individual support
Whether it's back pain, stress or a lack of motivation: we write your personal fitness code.
My motto
"Exercise is better than no exercise!"
Just five minutes can turn your energy levels around and relieve tension. Let's keep the hurdles small together and make the impact big.
You deserve to be healthy, in a good mood and full of energy.
If you are ready to take the first (or next) step, please get in touch with me. Questions, requests or just fancy a chat without obligation?
➡️ Book your introductory appointment here:
https://tidycal.com/3qdorl1/fittes-kennenlernen
I look forward to getting to know you!
Fit greetings
Dirk - Fitness Engineer and Personal Trainer
Current Information
Registration at least 1h before the course starts.