Welcome to Ric's Company - your place for varied workouts, a good mood and real success!

With us you will find:

Pole dance:
Strength, coordination and elegance combined. Whether you're a beginner or advanced - our certified trainers will guide you step by step to impressive tricks and flowing figures.

Stretching
More flexibility, more body awareness, more ease.
Our stretching course is aimed at anyone who wants to improve their flexibility and release tension.
You don't need any previous knowledge - the course is suitable for all levels

Spinning:
Sweat-inducing cycling action with driving beats. Whether it's an endurance boost or interval training - every session gets your cardiovascular system going.

Full body workout (also outdoors!):
Functional moves, mobility exercises and strengthening sessions either in the studio or in the fresh air. We add variety to your training and combine fitness with the power of nature.

Zumba:
Dance, laugh, burn calories! With Latin American rhythms and rousing music, you combine fun and cardio workout in an energetic community.

Pilates
Pilates is a gentle but effective full-body workout that strengthens your core, improves your posture and makes you more flexible. Ideal for preventing back problems and developing a better body awareness.

Belly, legs, bottom (BBP):
Focus on your problem areas: With targeted strengthening and toning exercises, you shape a stable core and firm contours.

Why join us?

Fun & Team spirit: Working out together motivates you - experience the support of our friendly community.


Company fitness - healthy & active in everyday working life

We bring exercise directly into your company - whether as a break in motion, morning exercise or active after-work training. With short, effective sessions, we promote the health, motivation and team spirit of your employees - directly at the workplace or after work.