We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Courses
- Prevention / rehabilitation courses
- Functional training
There may be additional costs for use on site
Description
Welcome to Ric's Company - your place for varied workouts, a good mood and real success!
With us you will find:
Squash
Fast, dynamic and perfect for relieving stress. Squash is an intensive full-body workout that improves endurance, reaction and coordination - ideal for anyone who wants to work out and have fun at the same time.
Pole dance
Strength, coordination and elegance combined. Whether you're a beginner or advanced - our certified trainers will guide you step by step to impressive tricks and flowing figures.
Stretch & Relax
More flexibility and a better body feeling. In this course, you will release tension, improve your flexibility and balance your body and mind - without any previous experience.
Spinning
Sweat-inducing cycling action with driving beats. Whether it's an endurance boost or interval training - every session gets your cardiovascular system going.
Full-body training (also outdoors!)
Functional moves, mobility exercises and strengthening sessions in the studio or in the fresh air. Varied, effective and full of energy.
Zumba
Dance, laugh, burn calories! Latin American rhythms combine fun and cardio workout in a rousing community.
Pilates
Gentle, effective full-body workout for a strong core, better posture and more flexibility - ideal for preventing back problems.
Belly, legs, bottom (BBP)
Targeted strengthening and toning exercises for your core and firm contours.
Why join us?
Fun & Team spirit: training together motivates you - experience the support of our friendly community.
Company fitness - healthy & active in everyday working life
We bring exercise directly into your company: Moving breaks, early morning exercise or active after-work training. Short, effective units promote the health, motivation and team spirit of your employees - directly at the workplace or after work.
With us you will find:
Squash
Fast, dynamic and perfect for relieving stress. Squash is an intensive full-body workout that improves endurance, reaction and coordination - ideal for anyone who wants to work out and have fun at the same time.
Pole dance
Strength, coordination and elegance combined. Whether you're a beginner or advanced - our certified trainers will guide you step by step to impressive tricks and flowing figures.
Stretch & Relax
More flexibility and a better body feeling. In this course, you will release tension, improve your flexibility and balance your body and mind - without any previous experience.
Spinning
Sweat-inducing cycling action with driving beats. Whether it's an endurance boost or interval training - every session gets your cardiovascular system going.
Full-body training (also outdoors!)
Functional moves, mobility exercises and strengthening sessions in the studio or in the fresh air. Varied, effective and full of energy.
Zumba
Dance, laugh, burn calories! Latin American rhythms combine fun and cardio workout in a rousing community.
Pilates
Gentle, effective full-body workout for a strong core, better posture and more flexibility - ideal for preventing back problems.
Belly, legs, bottom (BBP)
Targeted strengthening and toning exercises for your core and firm contours.
Why join us?
Fun & Team spirit: training together motivates you - experience the support of our friendly community.
Company fitness - healthy & active in everyday working life
We bring exercise directly into your company: Moving breaks, early morning exercise or active after-work training. Short, effective units promote the health, motivation and team spirit of your employees - directly at the workplace or after work.
Current Information
Mobile company fitness.