Sportzentrum Atempause.jetzt
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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Welcome to our fitness studio!
As a Hansefit partner, we offer a wide range of courses and modern training areas to help you achieve your fitness goals. Use your Hansefit subscription for flexible and varied training sessions with us!
Functional Fitness:
In our functional fitness area, we offer you varied training sessions that improve your strength, flexibility and coordination. With functional exercises that mimic everyday movements, you will strengthen your muscles holistically. Our trainers will help you with the right technique and motivate you to achieve your personal fitness goals. Ideal for anyone who wants to improve their performance in everyday life.
Jumping Fitness:
Jumping fitness is a dynamic cardio workout on trampolines that is easy on the joints. Here you can have fun, burn calories and improve your stamina in a motivating atmosphere. The workout also strengthens your leg and core muscles and makes you feel good about yourself. With professional instruction, we turn your jumping fitness training into an energetic experience.
Back fitness:
Our back fitness program is specially designed to strengthen your back muscles. Through targeted exercises, we improve your posture, alleviate back pain and promote flexibility. The training is gentle but effective and is suitable for anyone who wants to prevent or alleviate back pain. Our trainers will guide you individually so that you can train safely and successfully.
As a Hansefit partner, we offer a wide range of courses and modern training areas to help you achieve your fitness goals. Use your Hansefit subscription for flexible and varied training sessions with us!
Functional Fitness:
In our functional fitness area, we offer you varied training sessions that improve your strength, flexibility and coordination. With functional exercises that mimic everyday movements, you will strengthen your muscles holistically. Our trainers will help you with the right technique and motivate you to achieve your personal fitness goals. Ideal for anyone who wants to improve their performance in everyday life.
Jumping Fitness:
Jumping fitness is a dynamic cardio workout on trampolines that is easy on the joints. Here you can have fun, burn calories and improve your stamina in a motivating atmosphere. The workout also strengthens your leg and core muscles and makes you feel good about yourself. With professional instruction, we turn your jumping fitness training into an energetic experience.
Back fitness:
Our back fitness program is specially designed to strengthen your back muscles. Through targeted exercises, we improve your posture, alleviate back pain and promote flexibility. The training is gentle but effective and is suitable for anyone who wants to prevent or alleviate back pain. Our trainers will guide you individually so that you can train safely and successfully.