We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Our studio
Welcome to Yoga Studio Triberg - your introduction to yoga, breathing and mindfulness in Triberg.
Would you like to discover yoga in peace and quiet - without the pressure to perform, but with heart, clarity and precision? Then you've come to the right place.
What makes our studio special is not only the elegant and minimalist practice room, but also the unique location in the surroundings of one of the most ion-rich natural locations in Germany.
Why Triberg is an ideal place for yoga
Triberg is located in the Black Forest at an altitude of over 600m - in the immediate vicinity of one of the highest waterfalls in Europe. The combination of moving water (waterfalls), pure mountain air and dense vegetation leads to an above-average concentration of negative air ions - values of up to 50,00 ions/cm3 can be measured near the waterfalls. For comparison: in closed, urban indoor spaces, the value is usually less than 100 ions/cm3.
Negative ions are electrically charged molecules which, according to scientific studies, are associated with the following positive effects: Improving breathing quality, promoting the ability to concentrate, lowering stress hormones, supporting the autonomic nervous system. These factors create optimal conditions for yoga and breathing work.
Connection to yoga and prana
In yoga, life energy is referred to as prana - it flows through the breath and is strengthened through body awareness, mindfulness and conscious movement.
Through simple breathing techniques (pranayama), you will learn how to direct and use this energy in your body - for more inner peace, balance and vitality.
Welcome to Yoga Studio Triberg - your introduction to yoga, breathing and mindfulness in Triberg.
Would you like to discover yoga in peace and quiet - without the pressure to perform, but with heart, clarity and precision? Then you've come to the right place.
What makes our studio special is not only the elegant and minimalist practice room, but also the unique location in the surroundings of one of the most ion-rich natural locations in Germany.
Why Triberg is an ideal place for yoga
Triberg is located in the Black Forest at an altitude of over 600m - in the immediate vicinity of one of the highest waterfalls in Europe. The combination of moving water (waterfalls), pure mountain air and dense vegetation leads to an above-average concentration of negative air ions - values of up to 50,00 ions/cm3 can be measured near the waterfalls. For comparison: in closed, urban indoor spaces, the value is usually less than 100 ions/cm3.
Negative ions are electrically charged molecules which, according to scientific studies, are associated with the following positive effects: Improving breathing quality, promoting the ability to concentrate, lowering stress hormones, supporting the autonomic nervous system. These factors create optimal conditions for yoga and breathing work.
Connection to yoga and prana
In yoga, life energy is referred to as prana - it flows through the breath and is strengthened through body awareness, mindfulness and conscious movement.
Through simple breathing techniques (pranayama), you will learn how to direct and use this energy in your body - for more inner peace, balance and vitality.