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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
In the idyllic course room of the Kneipp Verein Tecklenburger Lands e. V. I offer BALLance courses according to the Dr. Tanja Kühne Method ®.
With the help of unique pairs of balls, you mobilize your spine to straighten up. Your posture is improved and tension is released. The balls are used as a tool to reach the right pressure points while you perform targeted stretches.
I offer special courses for our expectant mothers. Pregnancy affects the shape of your spine. The patented balls help you to strengthen your back and adopt a healthy posture. The training can also be an effective preparation for the birth.
With the help of unique pairs of balls, you mobilize your spine to straighten up. Your posture is improved and tension is released. The balls are used as a tool to reach the right pressure points while you perform targeted stretches.
I offer special courses for our expectant mothers. Pregnancy affects the shape of your spine. The patented balls help you to strengthen your back and adopt a healthy posture. The training can also be an effective preparation for the birth.