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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Tuesdays 9.15h and Thursdays 18.30h Yoga for pregnant women
Find your way in your body - every day anew.
I am happy to support you with adapted yoga exercises and the space to get even more in touch with your baby. You are very welcome!
The course is possible from the 13th week of pregnancy until birth
Tuesdays 11h postnatal yoga with baby
Your body probably feels a lot different. This course gives you the opportunity to reconnect with your body and strengthen it in general. Special attention is paid to your pelvic floor and core muscles.
The course is possible from approx. 12 weeks after giving birth - after a caesarean section after approx. 16 weeks
Find your way in your body - every day anew.
I am happy to support you with adapted yoga exercises and the space to get even more in touch with your baby. You are very welcome!
The course is possible from the 13th week of pregnancy until birth
Tuesdays 11h postnatal yoga with baby
Your body probably feels a lot different. This course gives you the opportunity to reconnect with your body and strengthen it in general. Special attention is paid to your pelvic floor and core muscles.
The course is possible from approx. 12 weeks after giving birth - after a caesarean section after approx. 16 weeks