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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Wednesdays 18.45- 20 h
GYROKINESIS® Training - REFUELING instead of EXHAUSTING
Imagine finding a workout that gives you energy.
No rigid exercises. No limits. Just flowing movements that lift and revitalize you.
What can you achieve?
Have you ever thought about how much your posture affects your self-confidence? With GYROKINESIS® you can not only improve your posture, but also:
* Develop strength, flexibility and coordination at the same time
* Increase mobility of the spine and ribcage
* Open energy pathways and stimulate the nervous system
* Promote circulation and stimulate internal organs - the flowing movements act like a gentle internal massage
* Reduce stress and improve concentration - through the harmonizing combination of breathing and movement
* Move joints gently - without compression in their natural range of motion
* Improve body awareness
GYROKINESIS® is suitable as a holistic method for people of all ages and fitness levels - whether you are looking for a gentle form of exercise, want to optimize your athletic performance or are looking for balance from the stresses of everyday life.
Treat yourself to some time for yourself and discover how this unique method can bring you back into harmony with your body.
You will be amazed at how much energy and joie de vivre you have!
GYROKINESIS® Training - REFUELING instead of EXHAUSTING
Imagine finding a workout that gives you energy.
No rigid exercises. No limits. Just flowing movements that lift and revitalize you.
What can you achieve?
Have you ever thought about how much your posture affects your self-confidence? With GYROKINESIS® you can not only improve your posture, but also:
* Develop strength, flexibility and coordination at the same time
* Increase mobility of the spine and ribcage
* Open energy pathways and stimulate the nervous system
* Promote circulation and stimulate internal organs - the flowing movements act like a gentle internal massage
* Reduce stress and improve concentration - through the harmonizing combination of breathing and movement
* Move joints gently - without compression in their natural range of motion
* Improve body awareness
GYROKINESIS® is suitable as a holistic method for people of all ages and fitness levels - whether you are looking for a gentle form of exercise, want to optimize your athletic performance or are looking for balance from the stresses of everyday life.
Treat yourself to some time for yourself and discover how this unique method can bring you back into harmony with your body.
You will be amazed at how much energy and joie de vivre you have!