Our fitness classes offer an ideal opportunity to promote your own health, improve your physical fitness and enjoy exercise at the same time. They are varied and cater to different needs and fitness levels.

Yoga combines physical exercises, breathing techniques and meditation to bring body and mind into harmony. Pilates focuses primarily on strengthening the deep muscles and improving posture. Zumba combines fitness with dance. Dancing movements are performed to rousing rhythms and energetic beats, which not only improve stamina, but also convey a lot of fun and joie de vivre. You'll find the right class for you at Tanzloft Stuttgart.