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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
In this course, you will experience yoga not as a sports unit, but as what it really is: a holistic path.
Yoga in essence means connection/unity. In my classes, I will help you to cultivate a connection to yourself and to life & to find balance & to find peace in your everyday life.
Yoga also helps you to alleviate complaints such as back pain, headaches and stress symptoms.
We practise Vinyasa Yoga.
This is a flowing style of yoga in which breath and movement are gently combined. The dynamic sequences strengthen the body, calm the mind and lead you into a deep connection with your body and the present moment.
Yoga in essence means connection/unity. In my classes, I will help you to cultivate a connection to yourself and to life & to find balance & to find peace in your everyday life.
Yoga also helps you to alleviate complaints such as back pain, headaches and stress symptoms.
We practise Vinyasa Yoga.
This is a flowing style of yoga in which breath and movement are gently combined. The dynamic sequences strengthen the body, calm the mind and lead you into a deep connection with your body and the present moment.