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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Health begins in the center of the body - especially for women!
In my prevention courses for pelvic floor and core stability, women learn to activate their inner strength, improve posture and flexibility and prevent complaints. With targeted exercises and clear instructions, I help women to feel strong, stable and comfortable in their bodies.
In my prevention courses for pelvic floor and core stability, women learn to activate their inner strength, improve posture and flexibility and prevent complaints. With targeted exercises and clear instructions, I help women to feel strong, stable and comfortable in their bodies.