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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
ZUMBA
Zumba is an exhilarating dance workout that's making waves around the world. This impressive dance-inspired workout helps to burn calories and sculpt the body. It doesn't feel like strenuous exercise, it's just a lot of fun!
Wednesday*: 09:00 - 10:00 with Svetlana and Jelena [Room A]
Thursday: 19:40 - 20:40 with Svetlana and Jelena [Room A]
NEW STYLE ADULTS
A course in which we dance to current hits and the hits of the 90s and 2000s. The dance style "New Style" combines hip-hop, LA-style, lyrical and choreography. Each dancer has their own style and expression, which we encourage. Despite the diversity in New Style, there is a common pattern in the flow and energy of the movement.
Monday: 19:40 - 20:40 with Valeria
Wednesday: 18:30 - 19:30 with Valeria
BAUCH BEINE PO
We don't want to deprive you of the well-known and popular BBP fitness course either, because targeting "problem zones" with effective workouts is simply indispensable and an absolute must for anyone who wants to shape their figure in a targeted way.
Tuesday: 19:40 - 20:40 with Svetlana [Room A]
Friday*: 09:00 - 10:00 with Svetlana and Jelena [Room A]
STRONG NATION
No more counting - from now on we train to the beat! STRONG NATION TM combines self-weight, muscle building, cardio and plyometric training.
Tuesday: 19:40 - 20:0 with Svetlana [Room A]
BACK EXERCISES
This course focuses on the prevention and alleviation of back pain through posture and movement training. In addition, coordination, balance, mobilization of the spine and relaxation are practiced.
This course is suitable for people of all ages and for beginners.
Wednesday: 19:30 - 20:30 with Larissa [Room B]
*pre-registration necessary
Zumba is an exhilarating dance workout that's making waves around the world. This impressive dance-inspired workout helps to burn calories and sculpt the body. It doesn't feel like strenuous exercise, it's just a lot of fun!
Wednesday*: 09:00 - 10:00 with Svetlana and Jelena [Room A]
Thursday: 19:40 - 20:40 with Svetlana and Jelena [Room A]
NEW STYLE ADULTS
A course in which we dance to current hits and the hits of the 90s and 2000s. The dance style "New Style" combines hip-hop, LA-style, lyrical and choreography. Each dancer has their own style and expression, which we encourage. Despite the diversity in New Style, there is a common pattern in the flow and energy of the movement.
Monday: 19:40 - 20:40 with Valeria
Wednesday: 18:30 - 19:30 with Valeria
BAUCH BEINE PO
We don't want to deprive you of the well-known and popular BBP fitness course either, because targeting "problem zones" with effective workouts is simply indispensable and an absolute must for anyone who wants to shape their figure in a targeted way.
Tuesday: 19:40 - 20:40 with Svetlana [Room A]
Friday*: 09:00 - 10:00 with Svetlana and Jelena [Room A]
STRONG NATION
No more counting - from now on we train to the beat! STRONG NATION TM combines self-weight, muscle building, cardio and plyometric training.
Tuesday: 19:40 - 20:0 with Svetlana [Room A]
BACK EXERCISES
This course focuses on the prevention and alleviation of back pain through posture and movement training. In addition, coordination, balance, mobilization of the spine and relaxation are practiced.
This course is suitable for people of all ages and for beginners.
Wednesday: 19:30 - 20:30 with Larissa [Room B]
*pre-registration necessary