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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
In the area of preventative healthcare, I offer courses both in and out of the water.
In the water, you can expect a full-body aqua fitness class. These classes last 45 minutes.
On Thursdays, I offer a 30-minute power workout in the water.
Fascial training specifically targets your connective tissue and muscles, improving your flexibility and strength.
In the water, you can expect a full-body aqua fitness class. These classes last 45 minutes.
On Thursdays, I offer a 30-minute power workout in the water.
Fascial training specifically targets your connective tissue and muscles, improving your flexibility and strength.
Current Information
Advance registration required.
Aquatraining in the Cabrio - the pool, 48308 Senden
Wednesday 5 p.m.; 5.45 p.m.; 6.30 p.m.; 7.15 p.m.
Thursday 6 p.m.; 6.45 p.m.
Thursday 19.30 Short course 30 minutes
All courses by arrangement.
Fascia training
Monday 10 a.m.
Monday 6 p.m.
Personal training appointments by arrangement
Aquatraining in the Cabrio - the pool, 48308 Senden
Wednesday 5 p.m.; 5.45 p.m.; 6.30 p.m.; 7.15 p.m.
Thursday 6 p.m.; 6.45 p.m.
Thursday 19.30 Short course 30 minutes
All courses by arrangement.
Fascia training
Monday 10 a.m.
Monday 6 p.m.
Personal training appointments by arrangement