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Description
Too little time for yourself, constantly under pressure and emotionally stressed?
Maybe it's time for a break.
My meditation courses are aimed at people who are experiencing stress, mental carousels, sleep problems or excessive demands in everyday life and want more space for themselves.
As a doctor of science and meditation teacher with many years of meditation practice, I offer guided meditations that act as mind training and can help to develop emotional and stress regulation, resilience, concentration and compassion.
The courses promote mindfulness, inner peace, life balance and self-care - to make everyday life more relaxed and balanced.
Imprint, privacy policy and conditions of participation are available via the link to the website. Alternatively copy and paste: https://linktr.ee/remedity
Maybe it's time for a break.
My meditation courses are aimed at people who are experiencing stress, mental carousels, sleep problems or excessive demands in everyday life and want more space for themselves.
As a doctor of science and meditation teacher with many years of meditation practice, I offer guided meditations that act as mind training and can help to develop emotional and stress regulation, resilience, concentration and compassion.
The courses promote mindfulness, inner peace, life balance and self-care - to make everyday life more relaxed and balanced.
Imprint, privacy policy and conditions of participation are available via the link to the website. Alternatively copy and paste: https://linktr.ee/remedity