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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
We offer the following courses through Hansefit in the gym at the sports field:
Jumping Fitness
An intensive full-body workout on small trampolines with a support bar, combining aerobics, strength training and music.
Due to the limited number of trampolines, please contact the trainer before the start of the course to find out whether participation is possible!
Monday 9:30 - 10:30 a.m.
Trainer: Nicole Graf
Cell phone number: 0152/34768041
Jumping Fitness
Due to the limited number of trampolines, we ask you to contact the trainer before the start of the course to see if participation is possible!
Tuesday 19:30 - 20:30
Trainer: Alina Ludwig
Pole Dance
Due to high demand, please contact the trainer in advance!
Tuesday 17:00 - 18:15
Thursday 18:45 - 20:15
Trainer: Denise Franke
Cell phone: 0151/74304083
Kapow
A cardio workout that combines rhythm, strength and movement intelligence.
Tuesday 18:30 - 19:30
Trainer: Alina Ludwig
Line dance
A choreographed dance in which groups dance in rows to fixed step sequences to country music.
Wednesday 10:00 - 11:00 a.m.
Trainer: Nicole Graf
KAHA
A health-oriented group fitness program that aims to bring body and mind into harmony.
Wednesday 17:00 - 18:00
Trainer: Bianka Wehrmann
Zumba Fitness (even calendar week)
4STReATZ dance as you are (odd calendar week)
Wednesday 18:00 - 19:00
Trainer: Bianka Wehrmann
Zumba Step
Wednesday 19:00 - 20:00
Trainer: Bianka Wehrmann
CIRCL Mobility
A training program that combines flexibility, breathing techniques and mobility exercises.
Thursday 17:45 - 18:45
Trainer: Bianka Wehrmann
Jumping Fitness
An intensive full-body workout on small trampolines with a support bar, combining aerobics, strength training and music.
Due to the limited number of trampolines, please contact the trainer before the start of the course to find out whether participation is possible!
Monday 9:30 - 10:30 a.m.
Trainer: Nicole Graf
Cell phone number: 0152/34768041
Jumping Fitness
Due to the limited number of trampolines, we ask you to contact the trainer before the start of the course to see if participation is possible!
Tuesday 19:30 - 20:30
Trainer: Alina Ludwig
Pole Dance
Due to high demand, please contact the trainer in advance!
Tuesday 17:00 - 18:15
Thursday 18:45 - 20:15
Trainer: Denise Franke
Cell phone: 0151/74304083
Kapow
A cardio workout that combines rhythm, strength and movement intelligence.
Tuesday 18:30 - 19:30
Trainer: Alina Ludwig
Line dance
A choreographed dance in which groups dance in rows to fixed step sequences to country music.
Wednesday 10:00 - 11:00 a.m.
Trainer: Nicole Graf
KAHA
A health-oriented group fitness program that aims to bring body and mind into harmony.
Wednesday 17:00 - 18:00
Trainer: Bianka Wehrmann
Zumba Fitness (even calendar week)
4STReATZ dance as you are (odd calendar week)
Wednesday 18:00 - 19:00
Trainer: Bianka Wehrmann
Zumba Step
Wednesday 19:00 - 20:00
Trainer: Bianka Wehrmann
CIRCL Mobility
A training program that combines flexibility, breathing techniques and mobility exercises.
Thursday 17:45 - 18:45
Trainer: Bianka Wehrmann