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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Ashtanga yoga is a wonderful way to find strength, flexibility and relaxation. The combination of breathing and movement provides energy and serenity. Regular practice noticeably improves awareness of body and mind. Everyday life becomes much more lively and fulfilling in a fascinating way. I would like to share this experience with you.
Weekly courses
Ashtanga Yoga morning practice with therapeutic exercises
Tuesday 8:30-10:00 a.m.
Ashtanga Yoga dynamic practice with therapeutic exercises
Wednesday 16:00-17:30
The courses are subsidized by the health insurance companies
"Yoga is a journey... from dependence to independence" (Yoga Sutra 2.25)
Weekly courses
Ashtanga Yoga morning practice with therapeutic exercises
Tuesday 8:30-10:00 a.m.
Ashtanga Yoga dynamic practice with therapeutic exercises
Wednesday 16:00-17:30
The courses are subsidized by the health insurance companies
"Yoga is a journey... from dependence to independence" (Yoga Sutra 2.25)