Rücken- und Stressschule nach der Alexander-Technik
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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
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Current Information
The Alexander Technique is an aid to self-help and offers support for numerous complaints, especially back pain and stress. We focus our attention on everyday activities such as sitting (at the PC), standing and walking and learn how to release tension and find an upright posture and free movement. Lightness and uprightness become new lasting experiences in everyday life.
become new lasting experiences in everyday life.
become new lasting experiences in everyday life.