We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Vibration training
- Courses
- Functional training
There may be additional costs for use on site
Description
Computer assisted equipment training
The 1st step: the analysis
Every training session begins with an initial analysis (medical history, mobility test, isometric strength measurement, cardiovascular test, therapy recommendation), which we use to determine your current resilience and constitution.
Finally, we create a training plan that is optimally tailored to you, for which we take into account your own goals and expectations and evaluate all previously obtained data with the help of a computer and analyze it together with you.
The 2nd step: Back training
Based on your individual training plan, you will then begin your training, exercising as often as you like for about one hour. We are happy to create different training plans for different areas you would like to train.
You train on medically tested Genius Eco equipment from the FREI company, which has been specially developed for the Genius spine concept. The innovative training software YOLii supports you with anatomical representation of the movement and a biofeedback on the monitor in real time. Here you get support in the execution of movement, and thus experience a controlled and efficient training result.
You will be personally supervised by us during the equipment training as well as during the supplementary training contents (functional gymnastics, stretching, PowerBoard, etc.). During this time, regular follow-up analyses will be performed to illustrate your progress, further optimize the therapy process and motivate you in your commitment.
The 1st step: the analysis
Every training session begins with an initial analysis (medical history, mobility test, isometric strength measurement, cardiovascular test, therapy recommendation), which we use to determine your current resilience and constitution.
Finally, we create a training plan that is optimally tailored to you, for which we take into account your own goals and expectations and evaluate all previously obtained data with the help of a computer and analyze it together with you.
The 2nd step: Back training
Based on your individual training plan, you will then begin your training, exercising as often as you like for about one hour. We are happy to create different training plans for different areas you would like to train.
You train on medically tested Genius Eco equipment from the FREI company, which has been specially developed for the Genius spine concept. The innovative training software YOLii supports you with anatomical representation of the movement and a biofeedback on the monitor in real time. Here you get support in the execution of movement, and thus experience a controlled and efficient training result.
You will be personally supervised by us during the equipment training as well as during the supplementary training contents (functional gymnastics, stretching, PowerBoard, etc.). During this time, regular follow-up analyses will be performed to illustrate your progress, further optimize the therapy process and motivate you in your commitment.
Current Information
Please make an appointment for the analysis and the respective training. This way we can avoid waiting times at the equipment. Thank you very much.