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Salzgrotte Mehringer Heide

Salzgrotte Mehringer Heide

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Ruheraum
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Our Services

Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.

Fitness Training

This partner does not currently offer any additional fitness services.
Section Fitness Training
There may be additional costs for use on site

Description

As Hasefit

The salt cave offers a place of rest and relaxation for visitors. Divided into two rooms - an intensive room and a relaxation room.
In addition to improved breathing, the unique atmosphere of the rooms with soft lighting and pleasant relaxing music contributes to intense peace for body, mind and soul. Numerous salt stone blocks, which have been incorporated into the floors and walls, emphasize the character of the salt cave.
We make sure that you feel good!
The salt naturally ensures that the air in the relaxation room and the intensive room is saturated and ionized with salt compounds, which can have a beneficial effect on many organs and bodily functions.
Pleasant relaxing music and soft lighting as well as a graduation tower (salt works) will create a unique atmosphere in the relaxation room.
The rooms of the grotto are entered in street clothes, but without shoes (instead with shoe covers or white socks to keep the salt floor clean). Stays in a deck chair, wrapped in a blanket, are usually provided.
A session in the relaxation room lasts 45 minutes, the temperature is usually kept at around 20 °C - 22 °C and the humidity at around 40-50 %.
A visit to the intensive room will last 20 minutes. The brine nebulization is around 6% and is suitable for children.
Of course, our salt cave is barrier-free and therefore also suitable for wheelchair users.