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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
The Paderborn Yoga School has been teaching authentic traditional yoga with a focus on hatha yoga since 2001. This style of yoga considers body, mind and soul as a unit and combines effective postures with relaxation exercises and meditation. As the yoga practice progresses, more and more breathing, concentration and meditation exercises are integrated into the lessons.
Our courses include beginners' groups, gentle yoga, intermediate and Ashtanga groups. We have also been training yoga teachers for many years. https://youtu.be/t1fKk89h22w?si=x7j1VS4a91l47XWB
Our courses include beginners' groups, gentle yoga, intermediate and Ashtanga groups. We have also been training yoga teachers for many years. https://youtu.be/t1fKk89h22w?si=x7j1VS4a91l47XWB