We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Coaching & Hypnosis (1:1) - clear, individual, effective.
Many changes fail not because of knowledge, but because of inner patterns: stress reactions, habits, self-doubt or inner "noise".
In my work, I combine coaching (clarity, structure, decisions) with hypnosis (deepening, new ways of reacting, anchoring). Depending on the topic, we use different methods to work on concrete next steps towards your goals. In doing so, we take seriously what shows up internally: body sensations, feelings, quiet impulses. This often results in a clarity that cannot be achieved in the mind alone - and a self-confidence that is not "made" but rediscovered.
Typical concerns:
- Losing weight with hypnosis: better perception of satiety, sweets lose their appeal, emotional eating is decoupled.
- Hypnosis for exam pressure/presentation anxiety: staying calm and able to act, recalling knowledge, reducing inner alarm.
- Freedom from smoking with hypnosis: break the habit, consolidate your inner decision.
- Inner clarification: finding orientation, feeling boundaries, taking coherent steps in phases of change.
We meet here: Ottendorf (near Kiel) or online.
We will get to know each other and your concerns in a non-binding, free initial consultation. Simply contact us for appointments: https://soraya-off.de/kontakt/
My guidance is intended as support - it cannot replace medical/psychotherapeutic diagnosis or treatment.
Many changes fail not because of knowledge, but because of inner patterns: stress reactions, habits, self-doubt or inner "noise".
In my work, I combine coaching (clarity, structure, decisions) with hypnosis (deepening, new ways of reacting, anchoring). Depending on the topic, we use different methods to work on concrete next steps towards your goals. In doing so, we take seriously what shows up internally: body sensations, feelings, quiet impulses. This often results in a clarity that cannot be achieved in the mind alone - and a self-confidence that is not "made" but rediscovered.
Typical concerns:
- Losing weight with hypnosis: better perception of satiety, sweets lose their appeal, emotional eating is decoupled.
- Hypnosis for exam pressure/presentation anxiety: staying calm and able to act, recalling knowledge, reducing inner alarm.
- Freedom from smoking with hypnosis: break the habit, consolidate your inner decision.
- Inner clarification: finding orientation, feeling boundaries, taking coherent steps in phases of change.
We meet here: Ottendorf (near Kiel) or online.
We will get to know each other and your concerns in a non-binding, free initial consultation. Simply contact us for appointments: https://soraya-off.de/kontakt/
My guidance is intended as support - it cannot replace medical/psychotherapeutic diagnosis or treatment.