Shiatsu is mindful bodywork to promote relaxation, regeneration and stress regulation.

You lie clothed on a futon and I work with touch, leaning and presence - calmly, clearly, without instructions, in silence.

Many people use Shiatsu as a regular break from everyday life to calm down and relieve stress: to slow down, let go and reconnect with the body.
Breath and rhythm become freer, tension eases, the mind becomes quieter.

Sometimes more than pure relaxation becomes apparent over time: inner patterns or habits of tension (conditioning) become perceptible in the body. Not as a goal, but as a possibility.

I don't work towards a result, but hold the framework so that relief and perception can develop at your own pace. Wu Wei (無為) - acting in a natural flow with what shows up.

When you feel yourself more clearly again, orientation often arises of its own accord.