Body and Soul Yoga Offenburg
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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Discover the power of balance in our Hatha Yoga class
In this class we will focus on the basics of yoga and connect body, mind and breath. Hatha yoga is the perfect introduction for beginners and a wonderful way for advanced practitioners to deepen their practice.
What you can expect:
Gentle but effective physical exercises (asanas)
Conscious breathing techniques (pranayama)
Short meditations for inner peace
We work on:
Improving strength and flexibility
Promoting concentration and mindfulness
Reducing stress and tension
This class is ideal for anyone who:
-are looking for a holistic yoga experience
-want to strengthen their body awareness
-need a break from everyday life
Come along and experience how Hatha Yoga can improve your well-being!
Registration under 0151-41800751 required!
In this class we will focus on the basics of yoga and connect body, mind and breath. Hatha yoga is the perfect introduction for beginners and a wonderful way for advanced practitioners to deepen their practice.
What you can expect:
Gentle but effective physical exercises (asanas)
Conscious breathing techniques (pranayama)
Short meditations for inner peace
We work on:
Improving strength and flexibility
Promoting concentration and mindfulness
Reducing stress and tension
This class is ideal for anyone who:
-are looking for a holistic yoga experience
-want to strengthen their body awareness
-need a break from everyday life
Come along and experience how Hatha Yoga can improve your well-being!
Registration under 0151-41800751 required!