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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
BackFit course
Tuesdays, 19:00-20:00, from 03.03.2026
In the Balance classroom at the martial arts center
Heinrich-Hertz-Str. 30, 77656 Offenburg
(free parking & changing room on site)
Exercise class to strengthen the back, abdominal and core muscles. Targeted exercises using Therabands counteract imbalances and improve posture. The course is suitable for different fitness levels and focuses on back health and the prevention of back pain.
3.3./10.3./17.3./24.3./31.3./7.4./14.4./21.4.2026
Alternating courses in the areas of back health, full-body training, functional training and Pilates. Some in combination with therabands/fitness bands. Focus on health and prevention.
Stay flexible and strong at any age - no matter what fitness level you start at: Together we will strengthen your muscles and ensure that you feel completely comfortable and fit in your body again!
With humor, a good mood and a bit of music, I'll provide the right fitness motivation.
Further information and inquiries via the website: https://healthy-fit-3.jimdosite.com
Tuesdays, 19:00-20:00, from 03.03.2026
In the Balance classroom at the martial arts center
Heinrich-Hertz-Str. 30, 77656 Offenburg
(free parking & changing room on site)
Exercise class to strengthen the back, abdominal and core muscles. Targeted exercises using Therabands counteract imbalances and improve posture. The course is suitable for different fitness levels and focuses on back health and the prevention of back pain.
3.3./10.3./17.3./24.3./31.3./7.4./14.4./21.4.2026
Alternating courses in the areas of back health, full-body training, functional training and Pilates. Some in combination with therabands/fitness bands. Focus on health and prevention.
Stay flexible and strong at any age - no matter what fitness level you start at: Together we will strengthen your muscles and ensure that you feel completely comfortable and fit in your body again!
With humor, a good mood and a bit of music, I'll provide the right fitness motivation.
Further information and inquiries via the website: https://healthy-fit-3.jimdosite.com