The course room is located on the 2nd floor. The door is marked with my logo. Please come 10 minutes before the class starts to start the exercises in a relaxed manner. You will receive a relaxing tea at the beginning of the class. You are welcome to change in front of the course door or in the changing rooms in the basement (fitness studio) where there are also showers.
The classroom has a wide mirrored wall and large windows. The training benefits from extensive equipment such as Pezzi balls, Pilates balls, Therabands and yoga blocks. I integrate these into the Pilates classes for more challenge and variety. Thick fitness mats are available. Parking is also available right outside the door. There are also visitor parking spaces in the DIEHL parking lot. (Turn left before the turn-off to the front Cramergasse and use the left-hand barrier. )
You will need a towel for training. We train in socks or barefoot. Straighten your hair so that it does not pinch at the back of your head.
If you have any questions, please contact me directly.