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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
You are welcome to come 10 minutes before the start of the class to start the exercises in a relaxed manner. You will be given a relaxing tea at the start of the class.
The classroom in the campus building is about 50 square meters and has large windows. These allow the room to be flooded with light and create a pleasant atmosphere. The room also has indirect lighting for relaxing sessions. The training benefits from extensive equipment such as Pezzi balls, Pilates balls, Therabands, weights and yoga blocks. I integrate these into the Pilates classes for more challenge and variety. Thick fitness mats are available. Parking is also available right outside the door.
You will need a towel for training. We train in socks or barefoot. Straighten your hair so that it doesn't pinch at the back of your head.
If you have any questions, please contact me directly.
The classroom in the campus building is about 50 square meters and has large windows. These allow the room to be flooded with light and create a pleasant atmosphere. The room also has indirect lighting for relaxing sessions. The training benefits from extensive equipment such as Pezzi balls, Pilates balls, Therabands, weights and yoga blocks. I integrate these into the Pilates classes for more challenge and variety. Thick fitness mats are available. Parking is also available right outside the door.
You will need a towel for training. We train in socks or barefoot. Straighten your hair so that it doesn't pinch at the back of your head.
If you have any questions, please contact me directly.