We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Cardio area
- Strength area
- Circuit training
- Electronic circuit training
- EMS
- Courses
- Prevention / rehabilitation courses
- Functional training
There may be additional costs for use on site
Description
Exclusive ambience, free from fitness noise&crowded training areas.
Modern strength equipment automatically adjusts to the body&ensures a safe, guided training experience right from the start. From muscle building, losing weight, getting back into shape to performance-oriented high-speed strength training. Professional trainers adapt your training individually so that you are motivated to achieve your goal.
EMS (intensive training in 20 minutes)
EMSCardio can burn approx. 400-600 calories/unit depending on the intensity and EMS strength can promote targeted muscle building&improve the stability of e.g. back/knee joints and relieve pain: Improve back/knee joint stability and thus relieve pain.
Massages, taping, cupping and cosmetics (microneedling/microdermabrasion) complete the offer. Initial contact via trial training/consultation appointment: www.monopolfitness.de
Modern strength equipment automatically adjusts to the body&ensures a safe, guided training experience right from the start. From muscle building, losing weight, getting back into shape to performance-oriented high-speed strength training. Professional trainers adapt your training individually so that you are motivated to achieve your goal.
EMS (intensive training in 20 minutes)
EMSCardio can burn approx. 400-600 calories/unit depending on the intensity and EMS strength can promote targeted muscle building&improve the stability of e.g. back/knee joints and relieve pain: Improve back/knee joint stability and thus relieve pain.
Massages, taping, cupping and cosmetics (microneedling/microdermabrasion) complete the offer. Initial contact via trial training/consultation appointment: www.monopolfitness.de