As a preventive health specialist, I focus on prevention and health promotion. I support people in preventing illness before it develops – through consultation, education, and individualized prevention programs.

My areas of expertise include:

Healthy nutrition, exercise, and lifestyle
Health checks and risk analyses
Prevention concepts for companies and individuals
Education about risk factors such as stress and lack of exercise
Support in implementing healthy habits

I work across disciplines in areas such as fitness, wellness, and workplace health promotion. My goal is to sustainably improve quality of life and prevent illness in the long term.

My work is my passion and motivates me daily to guide people on their path to better health.

Nutrition is more than just food – you are what you eat. The dose makes the poison.

I help you strengthen your body from within.