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Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
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Description
🧘♀️ Hatha Yoga and breathing - exclusively for Hansefit
Fancy a little break from everyday working life?
Then you've come to the right place. My Hatha yoga classes are all about your back wellbeing and the power of conscious breathing.
The breathing pauses literally describe what will happen.
With a lot of mindfulness and clear instructions, I will guide you through a class that will strengthen, relax and realign you - at your own pace.
✨ Exclusively for Hansefit participants - a real plus for your health.
🕒 Start on time - arrive relaxed:
I start the sessions on time so that you can get straight in. Please arrive 1-2 minutes early - your body will thank you for it.
💬 Important:
When you book in, I am happy if you actually show up - this helps with planning and ensures good energy in the room for everyone.
At least 5 registrations are required for the session to take place. So please let your colleagues know - it's twice as much fun together.
🧡 I look forward to seeing you - to your curiosity, your participation, your breath.
HeartLight Marika
Fancy a little break from everyday working life?
Then you've come to the right place. My Hatha yoga classes are all about your back wellbeing and the power of conscious breathing.
The breathing pauses literally describe what will happen.
With a lot of mindfulness and clear instructions, I will guide you through a class that will strengthen, relax and realign you - at your own pace.
✨ Exclusively for Hansefit participants - a real plus for your health.
🕒 Start on time - arrive relaxed:
I start the sessions on time so that you can get straight in. Please arrive 1-2 minutes early - your body will thank you for it.
💬 Important:
When you book in, I am happy if you actually show up - this helps with planning and ensures good energy in the room for everyone.
At least 5 registrations are required for the session to take place. So please let your colleagues know - it's twice as much fun together.
🧡 I look forward to seeing you - to your curiosity, your participation, your breath.
HeartLight Marika
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Mobile company fitness.