We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Yoga by Bettina Kahmann offers you yoga in a beautiful setting at Höpershof in Wedemark - the perfect environment for your practice. With over 20 years of experience, Bettina (500h, ZPP-approved) accompanies you expertly and with heart. She has also been teaching LIVE online for 5 years, so you can choose flexibly from seven face-to-face and online courses.
All courses are open - you can join at any time!
Classroom courses:
- 'Mindfulness through Hatha Yoga for beginners and returners' on Wednesdays: A harmonious combination of active and relaxing elements - ideal for beginners and returners.
- AROHA on Wednesdays: A powerful full-body workout that promotes stamina, strength and inner balance.
Online courses:
- Fascia yoga (Tuesday mornings): Gentle movements that strengthen connective tissue and release tension.
- Fascia Pilates and Yin Yoga (Wednesday evening): Fascia Pilates strengthens and stretches, while Yin Yoga is deeply relaxing.
- Morning Energy Yoga (Sunday morning...
All courses are open - you can join at any time!
Classroom courses:
- 'Mindfulness through Hatha Yoga for beginners and returners' on Wednesdays: A harmonious combination of active and relaxing elements - ideal for beginners and returners.
- AROHA on Wednesdays: A powerful full-body workout that promotes stamina, strength and inner balance.
Online courses:
- Fascia yoga (Tuesday mornings): Gentle movements that strengthen connective tissue and release tension.
- Fascia Pilates and Yin Yoga (Wednesday evening): Fascia Pilates strengthens and stretches, while Yin Yoga is deeply relaxing.
- Morning Energy Yoga (Sunday morning...