We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
Who we are:
We are a team of sports and movement specialists with a wide variety of backgrounds.
All team members are certified CrossFit Coaches 1 or 2, with different backgrounds.
We have martial artists, fitness instructors, sports students, a midwife and Pilates teachers. This means that we are ideally positioned both in terms of breadth and depth of knowledge about movement and movement technique.
We attach great importance to knowledge and understanding of the functioning and anatomy of the human body.
But not just in theory, but in practice.
It is important to us to convey quality of movement and see each individual as something unique and special with individual needs.
Accordingly, in the group you not only have the fun that such a community experience brings and also the motivation through the community, but also "personal training" through the individual adaptation (scaling) of the exercises to your resilience.
Our vision:
Healthy, strong people who can cope with their everyday lives and pursue their jobs and hobbies with as little pain as possible.
People who enjoy life and define quality of life in terms of health, mobility and freedom from pain.
And, if possible, manage without medication into old age!
Our mission:
To provide a place where people of all ages, genders and whatever come to sweat, train and have fun together to achieve health and sporting goals.
We are a team of sports and movement specialists with a wide variety of backgrounds.
All team members are certified CrossFit Coaches 1 or 2, with different backgrounds.
We have martial artists, fitness instructors, sports students, a midwife and Pilates teachers. This means that we are ideally positioned both in terms of breadth and depth of knowledge about movement and movement technique.
We attach great importance to knowledge and understanding of the functioning and anatomy of the human body.
But not just in theory, but in practice.
It is important to us to convey quality of movement and see each individual as something unique and special with individual needs.
Accordingly, in the group you not only have the fun that such a community experience brings and also the motivation through the community, but also "personal training" through the individual adaptation (scaling) of the exercises to your resilience.
Our vision:
Healthy, strong people who can cope with their everyday lives and pursue their jobs and hobbies with as little pain as possible.
People who enjoy life and define quality of life in terms of health, mobility and freedom from pain.
And, if possible, manage without medication into old age!
Our mission:
To provide a place where people of all ages, genders and whatever come to sweat, train and have fun together to achieve health and sporting goals.