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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
Experience our course program "Community Classes", conducted by real sports strategists -
Registration in advance via chatbot on our homepage, e-mail or telephone required. The course schedule can be viewed on our homepage under "Classes"!
Our community classes are directly based on our training concept and ensure that you always make the right decision. Due to the small number of participants in the classes, each participant is given more attention. In addition to physical fitness, our sports strategists also attach great importance to execution and technique. With our concept and the help of first-class equipment, we ensure greater performance in the gym as well as in everyday life.
OUR COMMUNITY CLASSES:
BALANCE
Nice and Slow
// The mixture of stretching, functional exercises and yoga flows brings the body into balance. To finish, we bring the mind and body into harmony and use breathing as a connecting element. Learn to use this hidden superpower to switch off or prepare your body for a strenuous day.
Foundation
// A perfect start to learn the movement patterns that serve as the basis for training in the STARTblock. Functional fitness meets mobility!
Barbell technique
//The name says it all, get to know the barbell better.
Circuit training
//Familiar movement patterns from Foundation will put you to the test and strengthen your body.
DYNAMICS
Strength and core
// Our coaches combine core exercises and functional muscle building to create an effective full-body workout.
Bootcamp
// Very intensive athletic training! Are you ready?
New:
Young sports strategists - strong, fast, athletic!
Exercise is the key to healthy development - and this is exactly where our new courses for young sports strategists come in!
👟 Athletic Kids (10-12 years) - Playful athletic training for strong foundations! Through targeted exercises for coordination, leg axis stability and body control, kids improve their quality of movement and reduce the risk of injury.
🏋️ Athletic Teens (13-15 years) - Take athletic training to the next level! Here, young people learn the basics of all sports, such as speed, strength and agility - perfect for anyone who wants to take their sporting career to the next level.
✅ Fun and exercise in a group
✅ Content based on sports science
✅ Improve strength, coordination and stability
Register now and lay the foundations for a healthy, powerful future!
Registration in advance via chatbot on our homepage, e-mail or telephone required. The course schedule can be viewed on our homepage under "Classes"!
Our community classes are directly based on our training concept and ensure that you always make the right decision. Due to the small number of participants in the classes, each participant is given more attention. In addition to physical fitness, our sports strategists also attach great importance to execution and technique. With our concept and the help of first-class equipment, we ensure greater performance in the gym as well as in everyday life.
OUR COMMUNITY CLASSES:
BALANCE
Nice and Slow
// The mixture of stretching, functional exercises and yoga flows brings the body into balance. To finish, we bring the mind and body into harmony and use breathing as a connecting element. Learn to use this hidden superpower to switch off or prepare your body for a strenuous day.
Foundation
// A perfect start to learn the movement patterns that serve as the basis for training in the STARTblock. Functional fitness meets mobility!
Barbell technique
//The name says it all, get to know the barbell better.
Circuit training
//Familiar movement patterns from Foundation will put you to the test and strengthen your body.
DYNAMICS
Strength and core
// Our coaches combine core exercises and functional muscle building to create an effective full-body workout.
Bootcamp
// Very intensive athletic training! Are you ready?
New:
Young sports strategists - strong, fast, athletic!
Exercise is the key to healthy development - and this is exactly where our new courses for young sports strategists come in!
👟 Athletic Kids (10-12 years) - Playful athletic training for strong foundations! Through targeted exercises for coordination, leg axis stability and body control, kids improve their quality of movement and reduce the risk of injury.
🏋️ Athletic Teens (13-15 years) - Take athletic training to the next level! Here, young people learn the basics of all sports, such as speed, strength and agility - perfect for anyone who wants to take their sporting career to the next level.
✅ Fun and exercise in a group
✅ Content based on sports science
✅ Improve strength, coordination and stability
Register now and lay the foundations for a healthy, powerful future!
Current Information
Mobile company fitness.