We also offer
Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
This partner does not currently offer any additional fitness services.
There may be additional costs for use on site
Description
In my 5-week "Neck Relief" course, you will learn how to relieve your neck and shoulders step by step. We combine theoretical knowledge with practical exercises so that you can find long-term solutions and integrate them directly into your everyday life.
In my mindfulness training sessions, you will learn simple techniques to become more aware of the moment, reduce stress and find your way back to yourself. It's not about being perfect - it's about appreciating the little moments and reconnecting with yourself.
In my mindfulness training sessions, you will learn simple techniques to become more aware of the moment, reduce stress and find your way back to yourself. It's not about being perfect - it's about appreciating the little moments and reconnecting with yourself.