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Our Services
Achieve your goals with our best equipment, our comprehensive service and our relaxing wellness offers. With us you will find everything you need for a perfect workout.
Fitness Training
- Courses
There may be additional costs for use on site
Description
The online health studio YF offers health classes that support balance, strength, mobilization and general fitness. Yvonne Frei has been teaching for 35 years and works intuitively with participants without stress. This is the right place for anyone who wants to exercise with greater focus and precision.
If you prefer to practise 1:1, there are 30-minute slots available individually or as a 5-session subscription as personal training for you and your body. You can book directly at www.yf-training-beratung.de. You can book Lu Jong and Health Pilates directly via the Hansefit app.
Life coaching is the right choice when it comes to body, mind and soul and you want to achieve goals for your personal development.
The courses take place from 3 participants.
‼️Bitte check whether the course is available before starting stattfindet‼️
The course schedule and booking options are available here:
▶️https://www.fyndery.de/coach/544/yvonne/?ref=544
I look forward to our joint training/coaching⚘
If you prefer to practise 1:1, there are 30-minute slots available individually or as a 5-session subscription as personal training for you and your body. You can book directly at www.yf-training-beratung.de. You can book Lu Jong and Health Pilates directly via the Hansefit app.
Life coaching is the right choice when it comes to body, mind and soul and you want to achieve goals for your personal development.
The courses take place from 3 participants.
‼️Bitte check whether the course is available before starting stattfindet‼️
The course schedule and booking options are available here:
▶️https://www.fyndery.de/coach/544/yvonne/?ref=544
I look forward to our joint training/coaching⚘
Current Information
Mobile corporate fitness. From 3 clients!
More courses via Fyndery (0 booking)
Fit courses, personal training, life coaching (for 23,50 €/30 min via Fyndery)
1 course per day incl. one more with additional payment.
For online training participation first name, last name and company must be given.
More courses via Fyndery (0 booking)
Fit courses, personal training, life coaching (for 23,50 €/30 min via Fyndery)
1 course per day incl. one more with additional payment.
For online training participation first name, last name and company must be given.