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Fitness Training
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Description
I offer two Hatha yoga classes in the “Room for Body, Mind and Heart”. Both courses are very suitable for beginners and experienced yoga practitioners. All postures are explained, demonstrated and individually adapted.
Yoga materials such as mats, blocks, straps, cushions and blankets are already available in the room, but you are of course welcome to bring your own mats if you wish.
The Tuesday course takes place from 08:15 - 09:45.
The Thursday course is from 20:00 - 21:00.
An overview of the course dates can be found in the booking system at Setmore.
Yoga materials such as mats, blocks, straps, cushions and blankets are already available in the room, but you are of course welcome to bring your own mats if you wish.
The Tuesday course takes place from 08:15 - 09:45.
The Thursday course is from 20:00 - 21:00.
An overview of the course dates can be found in the booking system at Setmore.