"...Hello, I'm Laura Dold - sports scientist (Master of Arts), certified prevention trainer for pre- and postpartum training and speaker for early childhood exercise promotion.

I live with my husband and our three children in Müllheim in the Markgräflerland region, where my courses for moms with babies or toddlers take place.
Through my professional specialization in pre- and postpartum training, I know the importance of a healthy pelvic floor and a strong core, which deserves a lot of attention, especially during pregnancy and postnatal recovery.

I know from my own experience how demanding this phase of life can be - both physically and emotionally. This is precisely why it is so important to me to support moms with sound knowledge, empathy and movement at eye level.
In my courses, I not only want to help you regain strength and stability, but also create space for exchange, self-care and a new body awareness.

All my courses are certified by health insurance companies and are therefore quality-checked and reimbursable.

I look forward to getting to know you and your child in one of my courses!..."